Corporate Classes

 

Increase staff production, reduce stress levels and sick days and ensure
the wellbeing of your staff by offering Pilates in the office!

 

Our bodies were not designed to spend long hours sitting at a desk or in front of a computer and sitting for
long hours contributes to postural problems, back aches and stiff joints. So it’s not surprising that the two main reasons for sick days in the UK are due to musculoskeletal problems and stress.

 

 

Studies have shown the following benefits to having exercise opportunities at your workplace:

  • an increase in productivity
  • fewer staff sick days and better staff retention
  • a reduction in staff stress levels and
  • a reduction in back pain
  • an opportunity for internal networking and socialising
  • general improvements in the overall health and wellbeing of staff
  • a positive image for your company

 

I Love Pilates corporate classes can be…

  • designed to suit the specific needs of office workers.
  • arranged at a time convenient to the group.
  • before, during or after work hours.
  • 45 minutes or 60 minutes, in length.

WHAT’S NEEDED?

  1. A free meeting room or space at your workplace to throw down some mats.
  2. A time that suits all of you.
  3. Some willing colleagues!

PRICE

We offer competitive rates, and per person prices will vary depending on the size and length of class.
Lessons can be arranged for one person (1-1), 2 people (2-1) or groups of up to 12.

Please contact us to discuss your requirements and options. Email sarah@ilovepilates.or.uk.

 

Our clients have included:

Corporate logos