Corporate Classes

 

Increase staff production, reduce stress levels and sick days and ensure
the wellbeing of your staff by offering Pilates in the office!

 

Our bodies were not designed to spend long hours sitting at a desk or in front of a computer and sitting for
long hours contributes to postural problems, back aches and stiff joints. So it’s not surprising that the two main reasons for sick days in the UK are due to musculoskeletal problems and stress.

 

 

Studies have shown the following benefits to having exercise opportunities at your workplace:

  • an increase in productivity
  • fewer staff sick days and better staff retention
  • a reduction in staff stress levels and
  • a reduction in back pain
  • an opportunity for internal networking and socialising
  • general improvements in the overall health and wellbeing of staff
  • a positive image for your company

 

WHAT WE OFFER:

  • Pilates classes for up to 12 people, designed to suit the specific needs of office workers
  • Classes can be 1 hour or 45 minutes long and arranged at a time convenient to the group
  • Classes are fully flexible, simply requiring 24 hours notice to make changes or cancellations
  • 1-1 and 2-1 lessons can also be taken in the office. Click here for details of these

WHAT’S NEEDED?

  1. A free meeting room or space to throw down some mats
  2. A time that suits all of you
  3. Enough willing colleagues (though we offer 1-1 lessons too!)

PRICES

  • 60 min class = £80
  • 45 min class = £60
  • TEN 60 min classes, paid in advance = £720
  • TEN 45 min classes, paid in advance = £540

 

Please email info@ilovepilates.or.uk to discuss your requirements and options. 

 

Our clients have included:

Corporate logos